why seek

therapy?

People seek therapy for many different reasons. They include:

• Personal growth
• Behavioral issues
• Relationship conflicts
• Trauma/ Life stress
• Body image
• Mental health
• Aging/Retirement
• Family matters

Solid therapeutic practices and experience provide clients with the right type of help necessary to achieve results, sooner than later.

Best Solutions Therapy is committed to providing you with quality treatment, counseling, education, advocacy and life coaching. Tiffany understand the needs of individuals, couples, and families through years of hands-on experience and innovative progressive treatment approaches.

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Learn About

Services Offered

EQUINE ASSISTED PSYCHOTHERAPY

Do you have an interest in experiential therapy?

Tiffany enjoys training and riding horses and in fact is an EAGALA Certified and Insured Equine Assisted Psychotherapist. She offers treatment at Healing T Ranch to include: Empowerment Groups, Eating Disorder, Substance Abuse Recovery, Teen Connect Group and Trauma Treatment while utilizing horses as part of therapy. She also offers equine sessions for individuals, families and corporate leadership trainings. Please feel free to inquire about the programs!

“Equine Assisted Psychotherapy allows the client to process and heal deep rooted issues through Experiential and Gestalt therapy methodologies. With this form of mental health/addiction treatment the horse is an active part of the client’s treatment team! Horses are known for heightened sensitivity and can mirror human non-verbal communication and intention.”

FIRST RESPONDER WELLNESS SERVICES

Are you a member of Law Enforcement? Fire? Military?

Tiffany is a passionate supporter of Law Enforcement, Military, and Fire Service Professionals. After years of working in the field with emergency responders for the Psychiatric Emergency Response Team, she has experienced first-hand the severity of stressors related to critical incidents and now provides mental wellness trainings, counseling services and Critical Incident Stress Debriefing for these professionals.

Tiffany is also a Clinician for The Counseling Team International, F irst Responder Wellness by Simple Recovery and Shift Wellness. Tiffany is actively involved with First Responder family wellness in her spare time. Her genuine understanding for First Responder family life comes from her own life experience as she is married to an Anaheim Fire Captain and they have two children together. She founded the Southern California Fire-wives Connect group and is a Co-Founder of the Anaheim Fire Families as the Family Support Services Coordinator. She works with Shift Wellness providing the Sage Project – First Responder Spouse Retreats as well!

LIFE COACHING

Would you like a life coach? Is weight loss one of your goals?

Tiffany is a noted National Fitness Presenter/ Educator who works with clients on issues of Body Image Awareness, Health Improvement and Eating Disorders. She currently offers “Walk & Talk Therapy,” and Yoga Mindfulness which are opportunities to work through issues while incorporating healthy movement/exercise and meeting the needs of today’s busy schedules.

She also has extensive training in many strength based empirically supported treatment techniques for relationship issues. Tiffany’s specialties include:

• Post Traumatic Stress Disorder (Trauma Specialist and EMDR Certified)

• Anxiety/depression

• Co-occurring disorders

• Couple/relational therapy “Prepare Enrich Facilitator”

• Adolescent and family therapy

• Life Coaching

• Wellness/ “Lifestyle Weight Management” programming