Life Coaching

Would you like a life coach? Is weight loss one of your goals?

Tiffany is a noted National Fitness Presenter/ Educator who works with clients on issues of Body Image Awareness, Health Improvement and Eating Disorders. She currently offers “Walk & Talk Therapy,” and Yoga Mindfulness which are opportunities to work through issues while incorporating healthy movement/exercise and meeting the needs of today’s busy schedules.

She also has extensive training in many strength based empirically supported treatment techniques for relationship issues. Tiffany’s specialties include:

• Post Traumatic Stress Disorder (Trauma Specialist and EMDR Certified)

• Anxiety/depression

• Co-occurring disorders

• Couple/relational therapy “Prepare Enrich Facilitator”

• Adolescent and family therapy

• Life Coaching

• Wellness/ “Lifestyle Weight Management” programming

Questions before getting started? Get in touch.